Can Snoring Be A Health Threat?

Did you know that a quarter of the adult population are regular snorers, and almost a half of the adults in the USA snore at some time during their lives? Women tend not to snore as much as men, but as age increases, and also weight, the chances of becoming a habitual snorer increase.

Obstruction of the breathing passage is what causes snoring. IT should therefore, be thoroughly investigated to make sure that there is not a serious underlying problem. A specialist will be able to make a determination on the seriousness of the problem, and to help you deal with it effectively.

So what actually makes you snore?

When the oral and nasal airways become obstructed, the free flow of air is hindered, and a snoring noise can occur. When the soft tissues of the tongue and soft palate collapse the airway becomes obstructed. The structures actually vibrate, and this striking together is what causes the snoring sound. If your child snores, you may want to get their tonsils and adenoids checked, as snoring can be a sign of problems in these areas.

If you snore, you may be suffering from these conditions:

A throat and tongue with poor muscle tone. When the tongue and throat muscles are over relaxed, they can fall backwards and block the airway. Alcohol can make situation worse. Very deep sleep can cause a similar situation.

Bulkiness of throat tissues can also be a factor. Children with large adenoids and tonsils can also become snorers. Excessively bulky neck tissues can often be a problem for the severely overweight. Cysts can also cause too much neck bulk, but these causes are far rarer.

Lengthened soft palate or uvula. An elongated palate results in a narrower opening from the nose into the throat. This dangles down, fluttering away as the person breathes, causing a snoring noise. If you have very long uvula, the situation can be exacerbated further.

Nasal airway obstruction. A blocked up nose needs a lot more effort for the air to get through. This can create a scenario where the soft throat tissues vibrate even more and snoring occurs. If you suffer from sinus problems or allergies, you may only snore at certain times of the year when the triggers are present. A nasal deformity of the nasal passage, such as the deviated septum, can be enough to cause snoring.

It's definitely worth getting the opinion of your doctor if you think and of these problems is affecting you or your family.

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